Life and Health

The stronger our mind, body and soul, the more we can follow our purpose and passion. Let us dive into health and the human experience so that we might have a happier and healthier life. Each moment is all we have, so let us embrace it!

A Prayer For the Ages

When we think of aging, we might think of the discomfort we experience as our bodies get older. Our metabolism slows down. We just...

How to Beat Burnout

People often spend their lives seeking their purpose in life, and oftentimes purpose comes in the form of the career they choose. While it’s...

Start Your Day Right

Most of us greet the day by silencing our alarms, stretching, or trying desperately to get a few extra minutes of sleep before we...

One Powerful Tool

A positive mindset can be a powerful tool for personal and spiritual growth. The practice of using daily affirmations can help us develop the...

Being Still in the Presence of God

When we think of meditation, we might think of some new-agey practice with someone sitting on a cushion chanting or being totally still and...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked about in the arena of personal growth. It is even...

Top Christian Movies and Shows on Netflix

With a seemingly endless sea of movies at your streaming fingertips, it can be hard to figure out what movies and shows to watch....

Defeating Workplace Rage

The scripture says A hot-tempered man stirs up strife, but he who is slow to anger quiets contention (Proverbs 15:18). This can be particularly...

The Winning Mentality

What would you do if you knew that you could not fail? Would you speak up and tell someone how you feel? Would you ask...
How Bible Based Index Cards Can Brighten Your Day

How Simple Index Cards Can Brighten Your Day

Recently, I went through a period of depression. My best friend had moved, I was struggling to find new friends, and I had gotten...