Life and Health

The stronger our mind, body and soul, the more we can follow our purpose and passion. Let us dive into health and the human experience so that we might have a happier and healthier life. Each moment is all we have, so let us embrace it!

Start Your Day Right

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Most of us greet the day by silencing our alarms, stretching, or trying desperately to get a few extra minutes of sleep before we...

One Powerful Tool

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A positive mindset can be a powerful tool for personal and spiritual growth. The practice of using daily affirmations can help us develop the...

Being Still in the Presence of God

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When we think of meditation, we might think of some new-agey practice with someone sitting on a cushion chanting or being totally still and...

How The Daring Way Connects with Faith

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Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked about in the arena of personal growth. It is even...

Top Christian Movies and Shows on Netflix

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With a seemingly endless sea of movies at your streaming fingertips, it can be hard to figure out what movies and shows to watch....

The Winning Mentality

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What would you do if you knew that you could not fail? Would you speak up and tell someone how you feel? Would you ask...
Coping With Stress

5 Ideas For Coping With Heavy Duty Stress

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Whether you’re dealing with daily life hassles that add up to one big ball of stress or you’ve been dealing with a major life...
Why You Are So Angry

This is Why You’re So Angry

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Anger is a very human emotion. We can get angry for all sorts of reasons… some of them reasonable and some, well, maybe not...
How Bible Based Index Cards Can Brighten Your Day

How Simple Index Cards Can Brighten Your Day

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Recently, I went through a period of depression. My best friend had moved, I was struggling to find new friends, and I had gotten...
Healing from Grief

5 Bible Verses to Help You Heal through the Grieving Process

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Losing a loved one is never easy, but with God’s help the grieving and healing process can be manageable. Mourning takes time and patience...

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