The Present Moment
Encouragement:
We know from ancient wisdom that living in the past can cause depression, just as living in the future can give you anxiety....
A New Version of Yourself
Encouragement Seed XI:
You are always changing and becoming a new version of yourself. You could spend your time worrying over past mistakes and regrets,...
The Face In The Mirror
Encouragement Seed X:
What you see in the mirror is not who you are. It’s easy to be a bit dismayed by the reflection...
Reveal A New and Brighter Way
Encouragement Seed IX:
When the weather is fierce and you feel like you might not be able to stand the storm any longer, hang...
Live Life With Your True Purpose
Encouragement Seed VIII:
Be yourself. Don't ever apologize for it. If you don't share what's going on in your heart, think of what the...
Catching Patches of Sunlight
Encouragement Seed VI:
A sapling in the forest patiently climbs toward the sky, sometimes waiting centuries to feel the kiss of direct sunshine on...
Re-ignite The Fire
Encouragement Seed VI:
At some point, everyone's inner fire dims, but that doesn't mean it's gone out. It could simply be time for a...
There is Hope
In the midst of grief, there is hope of a better tomorrow.
Allow yourself to grieve your loss, because you cannot have peace for yourself...
Follow the Light
Encouragement:
Today can be as great as you want it to be. Each sunrise holds the promise of new opportunity, the luster of dawn...
We All Hurt and Need Help Sometimes
Encouragement:
We all hurt and need help sometimes. Recognize and embrace it! It’s not a sign of weakness, but of resilience. It’s proof that you’re...
