Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

A Real Friend

Friendship: If you're one of those "negative people" that the internet is urging people to...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

The Unexpected Places

Health: Bored? Infuse a little fun into your day. Sure --- road trips and vacations...

A Sweet Friendship Refreshes The Soul

Friendship I: God made each of us so that we each add different combinations of...

Defeating Workplace Rage

The scripture says A hot-tempered man stirs up strife, but he who is slow...

When Your Thoughts Attack

You catch what you’re close to. --- Steven Furtick Isn’t that so true? The people we...

It’s Time to Take the First Swing

Faith: Hope lets you peek over the wall; faith is the hammer that will break...

Being Still in the Presence of God

When we think of meditation, we might think of some new-agey practice with someone...

The Tongue of the Wise Brings Healing

Friendship: Our friends may sometimes do and say things that hurt us --- even if...

Become More Ready To Succeed

Faith Seed VI: Doubt is the destroyer of achievable dreams. There is much we can...

One Powerful Tool

A positive mindset can be a powerful tool for personal and spiritual growth. The...

A Precious Kind of Love

Friendship: When the rest of the world walks away from you, you true friends will...

Little Steps are Still Steps!

Happiness: In order to make progress and stay happy, focus on what you can do...

Are You Putting Up Boundaries Or Building Walls?

By now, most of us have heard that having healthy boundaries is important in...

Love Stays Through the Storm

Love: Love is not always something you just fall into. Love is a commitment, love...

How to Cope When A Friend Ghosts You

We are born into our families, but we choose our friends. That’s one reason...

Dreams To Chase

Work Seed VII: Our ambitions give us dreams to chase, and sometimes our dreams provide...

How To Give Your Worries Away

When people ask me about my hobbies, I tell them gardening, reading, hiking with...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...

Start Your Day Right

Most of us greet the day by silencing our alarms, stretching, or trying desperately...

Catching Patches of Sunlight

Encouragement Seed VI: A sapling in the forest patiently climbs toward the sky, sometimes waiting...

Music to Relax and Refresh

Music and rhythm find their way into the secret places of the soul. Plato made...

A New Version of Yourself

Encouragement Seed XI: You are always changing and becoming a new version of yourself. You...

What Can We Learn By Giving of Ourselves?

Charity is a big part of our society and giving of yourself is an...