Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Why You Should Let Go Of Guilt

When we’re young, we learn about the difference between right and wrong. And we...

Cross The Finish Line

Work Seed VI: There is a great saying, "It doesn't matter what happens between the...

A Real Friend

Friendship: If you're one of those "negative people" that the internet is urging people to...

An Even Greater Inheritance

Work: Everyone has a bad day at work sometimes, but that's all it is ---...

You Need Not Wait

Happiness: The power to be happy is within you. You need not wait for something...

You Play An Important Role

Friendship Seed V: Friends come and go. Some stay with us for a lifetime, while...

Become More Ready To Succeed

Faith Seed VI: Doubt is the destroyer of achievable dreams. There is much we can...

The Winning Mentality

What would you do if you knew that you could not fail? Would you speak...

When Your Thoughts Attack

You catch what you’re close to. --- Steven Furtick Isn’t that so true? The people we...

5 Ideas For Coping With Heavy Duty Stress

Whether you’re dealing with daily life hassles that add up to one big ball...

How Simple Index Cards Can Brighten Your Day

Recently, I went through a period of depression. My best friend had moved, I...

Believe in the Impossible

Faith: When you believe in the impossible, you encourage your imagination to make it possible....

Let The Wise Listen

Health Seeds VII: Proverb 1:5 says, "let the wise listen and add to their learning..."...

A Prayer For the Ages

When we think of aging, we might think of the discomfort we experience as...

Choose to Nurture a Loving Heart

Health: Bitterness and anger can be a poison to your mind and your health. If...

Love Stays Through the Storm

Love: Love is not always something you just fall into. Love is a commitment, love...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...

Put Them All Away

Love Seed X: Colossians 3:8 says, But now you must put them all away: anger,...

The Unexpected Places

Health: Bored? Infuse a little fun into your day. Sure --- road trips and vacations...

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

How To Give Your Worries Away

When people ask me about my hobbies, I tell them gardening, reading, hiking with...

Your Beautiful Future Awaits

Happiness Seed VII: This life is yours. Live it, own it, and enjoy it. Do...