Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

Defeating Workplace Rage

The scripture says A hot-tempered man stirs up strife, but he who is slow...

A Prayer For the Ages

When we think of aging, we might think of the discomfort we experience as...

Why You Should Let Go Of Guilt

When we’re young, we learn about the difference between right and wrong. And we...

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

You Need Not Wait

Happiness: The power to be happy is within you. You need not wait for something...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

Reap the Benefits

Work Seed VII: Successful people might appear to have their lives all figured out. They...

Catching Patches of Sunlight

Encouragement Seed VI: A sapling in the forest patiently climbs toward the sky, sometimes waiting...

You’ve Been Blessed with Talents

Work: Greatness gets its spark from talent, but it grows out of determination. Practice may...

You Are Altogether Beautiful

Love: There is nothing and no one that can make you less than what you...

It’s Going To Be Okay

Happiness Seeds VIII: Positivity is a great tool for living a life of happiness, so...

Hold Steady To Your Dreams

Work Seed X: Colossians 3:23 encourages, "Whatever you do, work at it with all your...

Put Them All Away

Love Seed X: Colossians 3:8 says, But now you must put them all away: anger,...

Your Spiritual Fitness

Health Seeds V: How is your spiritual fitness? We may be so focused on the...

Music to Relax and Refresh

Music and rhythm find their way into the secret places of the soul. Plato made...

An Unstoppable Force

Love Seeds VII: Love takes a moment to discover and a lifetime of nurturing. Temper...

Can You Love, But Not Always Like Your Family?

For most of us, no one knows us from the very beginning of our...

Your Beautiful Future Awaits

Happiness Seed VII: This life is yours. Live it, own it, and enjoy it. Do...

Take Sweet Moments

Happiness Seed V: Joy is formless, but it’s also a very physical thing. Just like...

Am I Faithful Enough?

If you’ve ever asked yourself if you’re faithful enough, then I promise that you...

How To Give Your Worries Away

When people ask me about my hobbies, I tell them gardening, reading, hiking with...

The Unexpected Places

Health: Bored? Infuse a little fun into your day. Sure --- road trips and vacations...