Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Hold Steady To Your Dreams

Work Seed X: Colossians 3:23 encourages, "Whatever you do, work at it with all your...

There is Hope

In the midst of grief, there is hope of a better tomorrow. Allow yourself to...

Start Your Day Right

Most of us greet the day by silencing our alarms, stretching, or trying desperately...

Your Dreams Can be Realized

Happiness: Humans beings deserve to live happily, able to pursue their dreams as they wish. That...

You Play An Important Role

Friendship Seed V: Friends come and go. Some stay with us for a lifetime, while...

Dealing With The Green-Eyed Monster

Life sometimes doesn’t seem fair: You work hard in your career...and someone else gets...

There’s More than Blood

Family: There's more than blood to being related. Just one person truly caring about you...

Finding Hope in Tough Times

It can be hard to hold onto faith in challenging times, but it is...

How To Give Your Worries Away

When people ask me about my hobbies, I tell them gardening, reading, hiking with...

The Perfect Shade

Love Seeds V: Is love a soft pink or a passionate red, or might it...

We All Hurt and Need Help Sometimes

Encouragement: We all hurt and need help sometimes. Recognize and embrace it! It’s not a...

It’s Time to Take the First Swing

Faith: Hope lets you peek over the wall; faith is the hammer that will break...

Look at the Treasure Hidden Within

We’ve all heard the adage “You can’t judge a book by its cover.” The...

Reveal A New and Brighter Way

Encouragement Seed IX: When the weather is fierce and you feel like you might not...

A Prayer For the Ages

When we think of aging, we might think of the discomfort we experience as...

How to Beat Burnout

People often spend their lives seeking their purpose in life, and oftentimes purpose comes...

You Need Not Wait

Happiness: The power to be happy is within you. You need not wait for something...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

5 Ideas For Coping With Heavy Duty Stress

Whether you’re dealing with daily life hassles that add up to one big ball...

Believe in the Impossible

Faith: When you believe in the impossible, you encourage your imagination to make it possible....

Dreams To Chase

Work Seed VII: Our ambitions give us dreams to chase, and sometimes our dreams provide...

Are You Putting Up Boundaries Or Building Walls?

By now, most of us have heard that having healthy boundaries is important in...

Why Does God Let Bad Things Happen?

“If God exists, why does He let bad things happen?” I’ve heard variations on this...

Create Your Own Opportunities

Work: When opportunity doesn’t seem to be coming to visit you anytime soon, go knock...