Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Music to Relax and Refresh

Music and rhythm find their way into the secret places of the soul. Plato made...

There is a Purpose for Us

Happiness: True happiness can come from embracing your purpose. Having a spiritual life and connection...

The Tongue of the Wise Brings Healing

Friendship: Our friends may sometimes do and say things that hurt us --- even if...

An Unstoppable Force

Love Seeds VII: Love takes a moment to discover and a lifetime of nurturing. Temper...

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

Say This To Yourself Often

Happiness Seed IX: Say this to yourself often: I am alive and that's all I...

It’s Never A Waste

Work Seed VIII: Sometimes we stick with something that isn't working because we can’t bear...

The Unexpected Moments

Happiness Seed VI: Let your expectations of happiness be fluid. God has created life so...

Finding Hope in Tough Times

It can be hard to hold onto faith in challenging times, but it is...

You Are Complete

Love Seeds XI: God does not make incomplete people. You are full, completely colored in,...

Are Your Prayers Being Heard?

It can be heard to keep the faith when we're not sure if our...

Being Still in the Presence of God

When we think of meditation, we might think of some new-agey practice with someone...

We All Hurt and Need Help Sometimes

Encouragement: We all hurt and need help sometimes. Recognize and embrace it! It’s not a...

The Perfect Shade

Love Seeds V: Is love a soft pink or a passionate red, or might it...

Enrich Your Spirit

Health: Your body is doing the best it can. Help your body by loving it...

Create Your Own Opportunities

Work: When opportunity doesn’t seem to be coming to visit you anytime soon, go knock...

Forgiveness Is A Gift You Give Yourself

Forgiveness is a core tenant of faith, yet it is rarely easy to let...

Put Them All Away

Love Seed X: Colossians 3:8 says, But now you must put them all away: anger,...

Take Sweet Moments

Happiness Seed V: Joy is formless, but it’s also a very physical thing. Just like...

Your Personal Body Recharger

Health Seed IX: Some say that you should power through when things get tough and...

Cross The Finish Line

Work Seed VI: There is a great saying, "It doesn't matter what happens between the...

Little Steps are Still Steps!

Happiness: In order to make progress and stay happy, focus on what you can do...

The Present Moment

Encouragement: We know from ancient wisdom that living in the past can cause depression, just...

The Lord Has Forgiven You!

Encouragement: You are the one person you are with for the entirety of your life. Being...