Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

It Is Your Attitude

Work: The true measure of your success is not your achievements, it is your attitude. A...

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

A Sweet Friendship Refreshes The Soul

Friendship I: God made each of us so that we each add different combinations of...

Love Is Like Music

Love Seed VIII: Love is like music, and we each have our own personal songs....

There is Hope

In the midst of grief, there is hope of a better tomorrow. Allow yourself to...

The Winning Mentality

What would you do if you knew that you could not fail? Would you speak...

He Knows The Way

Walk in faith and with love in your heart, knowing God will lead you. It’s...

Follow Your Passions!

Work: We work to support ourselves, but sometimes we work so much that we feel...

Little Steps are Still Steps!

Happiness: In order to make progress and stay happy, focus on what you can do...

The Present Moment

Encouragement: We know from ancient wisdom that living in the past can cause depression, just...

It’s Going To Be Okay

Happiness Seeds VIII: Positivity is a great tool for living a life of happiness, so...

A New Version of Yourself

Encouragement Seed XI: You are always changing and becoming a new version of yourself. You...

The Unexpected Places

Health: Bored? Infuse a little fun into your day. Sure --- road trips and vacations...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

Forgiveness Is A Gift You Give Yourself

Forgiveness is a core tenant of faith, yet it is rarely easy to let...

Hold Steady To Your Dreams

Work Seed X: Colossians 3:23 encourages, "Whatever you do, work at it with all your...

You Can Create a Family

Family: We are all God's children and through Him we are all family. Treat strangers and...

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...

Why You Should Let Go Of Guilt

When we’re young, we learn about the difference between right and wrong. And we...

Children Are Our Future

Family: Children are our future. It is our duty and privilege to guide them, to...

Why Forgiveness Is Important

The concept of forgiveness is timeless and has been a factor in human relationships...

Look at the Treasure Hidden Within

We’ve all heard the adage “You can’t judge a book by its cover.” The...

Take Sweet Moments

Happiness Seed V: Joy is formless, but it’s also a very physical thing. Just like...

How to Beat Burnout

People often spend their lives seeking their purpose in life, and oftentimes purpose comes...