Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Follow the Light

Encouragement: Today can be as great as you want it to be. Each sunrise holds...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

Live Life With Your True Purpose

Encouragement Seed VIII: Be yourself. Don't ever apologize for it. If you don't share what's...

Put Them All Away

Love Seed X: Colossians 3:8 says, But now you must put them all away: anger,...

The Tongue of the Wise Brings Healing

Friendship: Our friends may sometimes do and say things that hurt us --- even if...

Look at the Treasure Hidden Within

We’ve all heard the adage “You can’t judge a book by its cover.” The...

You and Your Beautiful Spirit

Health Seed VI: Forgiving someone who’s hurt you can be a great challenge. You don’t...

Can You Love, But Not Always Like Your Family?

For most of us, no one knows us from the very beginning of our...

An Unconventional Definition of Prayer

We’ve probably all outgrown “Now I lay me down to sleep…” but have we...

Defeating Workplace Rage

The scripture says A hot-tempered man stirs up strife, but he who is slow...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...

How Do You Treat People?

Anyone who has ever been on the receiving end of kindness knows just how...

Let The Wise Listen

Health Seeds VII: Proverb 1:5 says, "let the wise listen and add to their learning..."...

We All Hurt and Need Help Sometimes

Encouragement: We all hurt and need help sometimes. Recognize and embrace it! It’s not a...

Dealing With The Green-Eyed Monster

Life sometimes doesn’t seem fair: You work hard in your career...and someone else gets...

Listen To That Whisper

Faith Seed X: We all have that little voice inside of us, whispering. No, not our...

One Powerful Tool

A positive mindset can be a powerful tool for personal and spiritual growth. The...

Follow Your Passions!

Work: We work to support ourselves, but sometimes we work so much that we feel...

Cross The Finish Line

Work Seed VI: There is a great saying, "It doesn't matter what happens between the...

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

You’ve Been Blessed with Talents

Work: Greatness gets its spark from talent, but it grows out of determination. Practice may...

Choose to Nurture a Loving Heart

Health: Bitterness and anger can be a poison to your mind and your health. If...

Your Beautiful Future Awaits

Happiness Seed VII: This life is yours. Live it, own it, and enjoy it. Do...

Coping with Unreturned Attraction

As spiritual people, we’re told to love each other. John 13:34 tells us specifically...