Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Look at the Treasure Hidden Within

We’ve all heard the adage “You can’t judge a book by its cover.” The...

Your Personal Body Recharger

Health Seed IX: Some say that you should power through when things get tough and...

Kind Words Are Like Honey

Health: Kindness and health are intertwined. When you are kind to yourself, you nurture yourself....

How Simple Index Cards Can Brighten Your Day

Recently, I went through a period of depression. My best friend had moved, I...

Nothing Short of Miraculous

Health: Your mind finds little difference between what you feel with your fingertips and what...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

Create Your Own Opportunities

Work: When opportunity doesn’t seem to be coming to visit you anytime soon, go knock...

How Do You Treat People?

Anyone who has ever been on the receiving end of kindness knows just how...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...

The Unexpected Places

Health: Bored? Infuse a little fun into your day. Sure --- road trips and vacations...

How To Give Your Worries Away

When people ask me about my hobbies, I tell them gardening, reading, hiking with...

Your Amazing Contribution To The World

Family Seed V: Legacy follows the spirit; it’s a product of enthusiasm, ideas, and what...

Take Sweet Moments

Happiness Seed V: Joy is formless, but it’s also a very physical thing. Just like...

Music to Relax and Refresh

Music and rhythm find their way into the secret places of the soul. Plato made...

Why Does God Let Bad Things Happen?

“If God exists, why does He let bad things happen?” I’ve heard variations on this...

Say This To Yourself Often

Happiness Seed IX: Say this to yourself often: I am alive and that's all I...

You’ve Been Blessed with Talents

Work: Greatness gets its spark from talent, but it grows out of determination. Practice may...

How to Beat Burnout

People often spend their lives seeking their purpose in life, and oftentimes purpose comes...

Coping with Unreturned Attraction

As spiritual people, we’re told to love each other. John 13:34 tells us specifically...

You Can Create a Family

Family: We are all God's children and through Him we are all family. Treat strangers and...

Believe in the Impossible

Faith: When you believe in the impossible, you encourage your imagination to make it possible....

Live Life With Your True Purpose

Encouragement Seed VIII: Be yourself. Don't ever apologize for it. If you don't share what's...

Your Beautiful Future Awaits

Happiness Seed VII: This life is yours. Live it, own it, and enjoy it. Do...

Choose to Nurture a Loving Heart

Health: Bitterness and anger can be a poison to your mind and your health. If...