Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Say This To Yourself Often

Happiness Seed IX: Say this to yourself often: I am alive and that's all I...

Are You Putting Up Boundaries Or Building Walls?

By now, most of us have heard that having healthy boundaries is important in...

Enrich Your Spirit

Health: Your body is doing the best it can. Help your body by loving it...

Believe in the Impossible

Faith: When you believe in the impossible, you encourage your imagination to make it possible....

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

It’s Worth Tasting

Love: Love is like gourmet chocolate: It’s complex, rewarding, and sometimes bittersweet. And regardless of how...

Live Life With Your True Purpose

Encouragement Seed VIII: Be yourself. Don't ever apologize for it. If you don't share what's...

The Lord Has Forgiven You!

Encouragement: You are the one person you are with for the entirety of your life. Being...

The Present Moment

Encouragement: We know from ancient wisdom that living in the past can cause depression, just...

Dreams To Chase

Work Seed VII: Our ambitions give us dreams to chase, and sometimes our dreams provide...

Listen To That Whisper

Faith Seed X: We all have that little voice inside of us, whispering. No, not our...

Let The Wise Listen

Health Seeds VII: Proverb 1:5 says, "let the wise listen and add to their learning..."...

Forgiveness Is A Gift You Give Yourself

Forgiveness is a core tenant of faith, yet it is rarely easy to let...

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...

We All Hurt and Need Help Sometimes

Encouragement: We all hurt and need help sometimes. Recognize and embrace it! It’s not a...

You Can Create a Family

Family: We are all God's children and through Him we are all family. Treat strangers and...

Your Personal Body Recharger

Health Seed IX: Some say that you should power through when things get tough and...

You Are Strong

Faith: You Are Strong. You might not be where you thought you'd be at this point...

You’ve Been Blessed with Talents

Work: Greatness gets its spark from talent, but it grows out of determination. Practice may...

Your Spiritual Fitness

Health Seeds V: How is your spiritual fitness? We may be so focused on the...

Kids Love to Learn

Family: Kids love to learn, and you probably have so much you'd like to teach...

There is a Purpose for Us

Happiness: True happiness can come from embracing your purpose. Having a spiritual life and connection...

Defeating Workplace Rage

The scripture says A hot-tempered man stirs up strife, but he who is slow...

Regain Your Fire

Health Seed VIII: There are times when exhaustion takes over us. Though our bodies may...