Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

An Unstoppable Force

Love Seeds VII: Love takes a moment to discover and a lifetime of nurturing. Temper...

Follow the Light

Encouragement: Today can be as great as you want it to be. Each sunrise holds...

A Precious Kind of Love

Friendship: When the rest of the world walks away from you, you true friends will...

Live Life With Your True Purpose

Encouragement Seed VIII: Be yourself. Don't ever apologize for it. If you don't share what's...

This is Why You’re So Angry

Anger is a very human emotion. We can get angry for all sorts of...

Celebrate The Fullness

Friendship Seed VI: Differences are like hidden treasures, just waiting to be discovered as we...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

5 Bible Verses to Help You Heal through the Grieving Process

Losing a loved one is never easy, but with God’s help the grieving and...

How To Give Your Worries Away

When people ask me about my hobbies, I tell them gardening, reading, hiking with...

It’s Never A Waste

Work Seed VIII: Sometimes we stick with something that isn't working because we can’t bear...

Say This To Yourself Often

Happiness Seed IX: Say this to yourself often: I am alive and that's all I...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

How to Cope When A Friend Ghosts You

We are born into our families, but we choose our friends. That’s one reason...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...

How Simple Index Cards Can Brighten Your Day

Recently, I went through a period of depression. My best friend had moved, I...

Reveal A New and Brighter Way

Encouragement Seed IX: When the weather is fierce and you feel like you might not...

Your Dreams Can be Realized

Happiness: Humans beings deserve to live happily, able to pursue their dreams as they wish. That...

Your Soul Is The Key To Everything

Faith Seed VII: Always remember that your soul is the key to everything. What you...

It’s Worth Tasting

Love: Love is like gourmet chocolate: It’s complex, rewarding, and sometimes bittersweet. And regardless of how...

Music to Relax and Refresh

Music and rhythm find their way into the secret places of the soul. Plato made...

Little Steps are Still Steps!

Happiness: In order to make progress and stay happy, focus on what you can do...

Choose to Nurture a Loving Heart

Health: Bitterness and anger can be a poison to your mind and your health. If...

The Tongue of the Wise Brings Healing

Friendship: Our friends may sometimes do and say things that hurt us --- even if...

Dealing with Infidelity?

As spiritual people, we believe in the power of love. And when we begin...