Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Choose to Nurture a Loving Heart

Health: Bitterness and anger can be a poison to your mind and your health. If...

You Are Strong

Faith: You Are Strong. You might not be where you thought you'd be at this point...

An Unstoppable Force

Love Seeds VII: Love takes a moment to discover and a lifetime of nurturing. Temper...

It’s Going To Be Okay

Happiness Seeds VIII: Positivity is a great tool for living a life of happiness, so...

How To Give Your Worries Away

When people ask me about my hobbies, I tell them gardening, reading, hiking with...

A New Version of Yourself

Encouragement Seed XI: You are always changing and becoming a new version of yourself. You...

You Are Altogether Beautiful

Love: There is nothing and no one that can make you less than what you...

Kind Words Are Like Honey

Health: Kindness and health are intertwined. When you are kind to yourself, you nurture yourself....

Your Personal Body Recharger

Health Seed IX: Some say that you should power through when things get tough and...

One Powerful Tool

A positive mindset can be a powerful tool for personal and spiritual growth. The...

Love Is Like Music

Love Seed VIII: Love is like music, and we each have our own personal songs....

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

Your Spiritual Fitness

Health Seeds V: How is your spiritual fitness? We may be so focused on the...

The Present Moment

Encouragement: We know from ancient wisdom that living in the past can cause depression, just...

Your Reward Will Be Love

Love Seed VI: While your perfect soulmate is out there, remember that they are far...

Hold Steady To Your Dreams

Work Seed X: Colossians 3:23 encourages, "Whatever you do, work at it with all your...

Reap the Benefits

Work Seed VII: Successful people might appear to have their lives all figured out. They...

It Is Your Attitude

Work: The true measure of your success is not your achievements, it is your attitude. A...

This is Why You’re So Angry

Anger is a very human emotion. We can get angry for all sorts of...

Are You Putting Up Boundaries Or Building Walls?

By now, most of us have heard that having healthy boundaries is important in...

Children Are Our Future

Family: Children are our future. It is our duty and privilege to guide them, to...

A Real Friend

Friendship: If you're one of those "negative people" that the internet is urging people to...

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...