Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

This is Why You’re So Angry

Anger is a very human emotion. We can get angry for all sorts of...

How Do You Treat People?

Anyone who has ever been on the receiving end of kindness knows just how...

One Powerful Tool

A positive mindset can be a powerful tool for personal and spiritual growth. The...

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

Let The Wise Listen

Health Seeds VII: Proverb 1:5 says, "let the wise listen and add to their learning..."...

Why Does God Let Bad Things Happen?

“If God exists, why does He let bad things happen?” I’ve heard variations on this...

A New Version of Yourself

Encouragement Seed XI: You are always changing and becoming a new version of yourself. You...

What Can We Learn By Giving of Ourselves?

Charity is a big part of our society and giving of yourself is an...

Live Life With Your True Purpose

Encouragement Seed VIII: Be yourself. Don't ever apologize for it. If you don't share what's...

Believe in the Impossible

Faith: When you believe in the impossible, you encourage your imagination to make it possible....

Catching Patches of Sunlight

Encouragement Seed VI: A sapling in the forest patiently climbs toward the sky, sometimes waiting...

Enrich Your Spirit

Health: Your body is doing the best it can. Help your body by loving it...

You Play An Important Role

Friendship Seed V: Friends come and go. Some stay with us for a lifetime, while...

We All Hurt and Need Help Sometimes

Encouragement: We all hurt and need help sometimes. Recognize and embrace it! It’s not a...

Being Still in the Presence of God

When we think of meditation, we might think of some new-agey practice with someone...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...

The Winning Mentality

What would you do if you knew that you could not fail? Would you speak...

Follow the Light

Encouragement: Today can be as great as you want it to be. Each sunrise holds...

You Are Strong

Faith: You Are Strong. You might not be where you thought you'd be at this point...

Kids Love to Learn

Family: Kids love to learn, and you probably have so much you'd like to teach...

How to Cope When A Friend Ghosts You

We are born into our families, but we choose our friends. That’s one reason...

Forgiveness Is A Gift You Give Yourself

Forgiveness is a core tenant of faith, yet it is rarely easy to let...