Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Reap the Benefits

Work Seed VII: Successful people might appear to have their lives all figured out. They...

Start Your Day Right

Most of us greet the day by silencing our alarms, stretching, or trying desperately...

It’s Worth Tasting

Love: Love is like gourmet chocolate: It’s complex, rewarding, and sometimes bittersweet. And regardless of how...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

Your Personal Body Recharger

Health Seed IX: Some say that you should power through when things get tough and...

Your Soul Is The Key To Everything

Faith Seed VII: Always remember that your soul is the key to everything. What you...

Regain Your Fire

Health Seed VIII: There are times when exhaustion takes over us. Though our bodies may...

Choose to Nurture a Loving Heart

Health: Bitterness and anger can be a poison to your mind and your health. If...

The Most Important Thing

Family Seeds V: The most important thing is family. There is no greater bond than...

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

He Knows The Way

Walk in faith and with love in your heart, knowing God will lead you. It’s...

Coping with Unreturned Attraction

As spiritual people, we’re told to love each other. John 13:34 tells us specifically...

You and Your Beautiful Spirit

Health Seed VI: Forgiving someone who’s hurt you can be a great challenge. You don’t...

Finding Hope in Tough Times

It can be hard to hold onto faith in challenging times, but it is...

How Simple Index Cards Can Brighten Your Day

Recently, I went through a period of depression. My best friend had moved, I...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

Become More Ready To Succeed

Faith Seed VI: Doubt is the destroyer of achievable dreams. There is much we can...

Why You Should Let Go Of Guilt

When we’re young, we learn about the difference between right and wrong. And we...

What Can We Learn By Giving of Ourselves?

Charity is a big part of our society and giving of yourself is an...

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...

The Lord Has Forgiven You!

Encouragement: You are the one person you are with for the entirety of your life. Being...

The Unexpected Moments

Happiness Seed VI: Let your expectations of happiness be fluid. God has created life so...

A Precious Kind of Love

Friendship: When the rest of the world walks away from you, you true friends will...

You Need Not Wait

Happiness: The power to be happy is within you. You need not wait for something...