Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Loving Through It All

Love Seed IX: It can be tempting to want to win every battle of wits...

You Are Altogether Beautiful

Love: There is nothing and no one that can make you less than what you...

Defeating Workplace Rage

The scripture says A hot-tempered man stirs up strife, but he who is slow...

Being Still in the Presence of God

When we think of meditation, we might think of some new-agey practice with someone...

We All Hurt and Need Help Sometimes

Encouragement: We all hurt and need help sometimes. Recognize and embrace it! It’s not a...

A New Version of Yourself

Encouragement Seed XI: You are always changing and becoming a new version of yourself. You...

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

Look at the Treasure Hidden Within

We’ve all heard the adage “You can’t judge a book by its cover.” The...

Why You Should Let Go Of Guilt

When we’re young, we learn about the difference between right and wrong. And we...

Regain Your Fire

Health Seed VIII: There are times when exhaustion takes over us. Though our bodies may...

Nothing Short of Miraculous

Health: Your mind finds little difference between what you feel with your fingertips and what...

He Knows The Way

Walk in faith and with love in your heart, knowing God will lead you. It’s...

Coping with Unreturned Attraction

As spiritual people, we’re told to love each other. John 13:34 tells us specifically...

You Are Strong

Faith: You Are Strong. You might not be where you thought you'd be at this point...

Become More Ready To Succeed

Faith Seed VI: Doubt is the destroyer of achievable dreams. There is much we can...

Dealing With The Green-Eyed Monster

Life sometimes doesn’t seem fair: You work hard in your career...and someone else gets...

How Simple Index Cards Can Brighten Your Day

Recently, I went through a period of depression. My best friend had moved, I...

Trust Is A Precious Thing

Friendship Seed VIII: Trust is a precious thing. As children, we tend to give it...

5 Ideas For Coping With Heavy Duty Stress

Whether you’re dealing with daily life hassles that add up to one big ball...

Children Are Our Future

Family: Children are our future. It is our duty and privilege to guide them, to...

Kind Words Are Like Honey

Health: Kindness and health are intertwined. When you are kind to yourself, you nurture yourself....

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...

Follow Your Passions!

Work: We work to support ourselves, but sometimes we work so much that we feel...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...