Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Enrich Your Spirit

Health: Your body is doing the best it can. Help your body by loving it...

The Unexpected Moments

Happiness Seed VI: Let your expectations of happiness be fluid. God has created life so...

Believe in the Impossible

Faith: When you believe in the impossible, you encourage your imagination to make it possible....

Love Is Like Music

Love Seed VIII: Love is like music, and we each have our own personal songs....

You Play An Important Role

Friendship Seed V: Friends come and go. Some stay with us for a lifetime, while...

We All Hurt and Need Help Sometimes

Encouragement: We all hurt and need help sometimes. Recognize and embrace it! It’s not a...

What Can We Learn By Giving of Ourselves?

Charity is a big part of our society and giving of yourself is an...

Kind Words Are Like Honey

Health: Kindness and health are intertwined. When you are kind to yourself, you nurture yourself....

This is Why You’re So Angry

Anger is a very human emotion. We can get angry for all sorts of...

How Do You Treat People?

Anyone who has ever been on the receiving end of kindness knows just how...

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

It’s Time to Take the First Swing

Faith: Hope lets you peek over the wall; faith is the hammer that will break...

It’s Never A Waste

Work Seed VIII: Sometimes we stick with something that isn't working because we can’t bear...

Why You Should Let Go Of Guilt

When we’re young, we learn about the difference between right and wrong. And we...

Loving Through It All

Love Seed IX: It can be tempting to want to win every battle of wits...

Dreams To Chase

Work Seed VII: Our ambitions give us dreams to chase, and sometimes our dreams provide...

You and Your Beautiful Spirit

Health Seed VI: Forgiving someone who’s hurt you can be a great challenge. You don’t...

Little Steps are Still Steps!

Happiness: In order to make progress and stay happy, focus on what you can do...

How to Cope When A Friend Ghosts You

We are born into our families, but we choose our friends. That’s one reason...

Become More Ready To Succeed

Faith Seed VI: Doubt is the destroyer of achievable dreams. There is much we can...

The Winning Mentality

What would you do if you knew that you could not fail? Would you speak...

Forgiveness Is A Gift You Give Yourself

Forgiveness is a core tenant of faith, yet it is rarely easy to let...

Take Sweet Moments

Happiness Seed V: Joy is formless, but it’s also a very physical thing. Just like...

A New Version of Yourself

Encouragement Seed XI: You are always changing and becoming a new version of yourself. You...