Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Loving Through It All

Love Seed IX: It can be tempting to want to win every battle of wits...

The Perfect Shade

Love Seeds V: Is love a soft pink or a passionate red, or might it...

An Unstoppable Force

Love Seeds VII: Love takes a moment to discover and a lifetime of nurturing. Temper...

Nothing Short of Miraculous

Health: Your mind finds little difference between what you feel with your fingertips and what...

How to Cope When A Friend Ghosts You

We are born into our families, but we choose our friends. That’s one reason...

Follow the Light

Encouragement: Today can be as great as you want it to be. Each sunrise holds...

Start Your Day Right

Most of us greet the day by silencing our alarms, stretching, or trying desperately...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

Love Stays Through the Storm

Love: Love is not always something you just fall into. Love is a commitment, love...

This is Why You’re So Angry

Anger is a very human emotion. We can get angry for all sorts of...

Kids Love to Learn

Family: Kids love to learn, and you probably have so much you'd like to teach...

There is a Purpose for Us

Happiness: True happiness can come from embracing your purpose. Having a spiritual life and connection...

The Most Important Thing

Family Seeds V: The most important thing is family. There is no greater bond than...

How Simple Index Cards Can Brighten Your Day

Recently, I went through a period of depression. My best friend had moved, I...

How to Beat Burnout

People often spend their lives seeking their purpose in life, and oftentimes purpose comes...

There is Hope

In the midst of grief, there is hope of a better tomorrow. Allow yourself to...

You Are Complete

Love Seeds XI: God does not make incomplete people. You are full, completely colored in,...

Live Life With Your True Purpose

Encouragement Seed VIII: Be yourself. Don't ever apologize for it. If you don't share what's...

You Can Create a Family

Family: We are all God's children and through Him we are all family. Treat strangers and...

The Winning Mentality

What would you do if you knew that you could not fail? Would you speak...

Music to Relax and Refresh

Music and rhythm find their way into the secret places of the soul. Plato made...

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

You Need Not Wait

Happiness: The power to be happy is within you. You need not wait for something...

It’s Going To Be Okay

Happiness Seeds VIII: Positivity is a great tool for living a life of happiness, so...