Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

We Build Upon Each Other

Family Seeds VII: We often build upon our own old foundations, such as what we...

Hold Steady To Your Dreams

Work Seed X: Colossians 3:23 encourages, "Whatever you do, work at it with all your...

Create Your Own Opportunities

Work: When opportunity doesn’t seem to be coming to visit you anytime soon, go knock...

The Face In The Mirror

Encouragement Seed X: What you see in the mirror is not who you are. It’s...

Why Does God Let Bad Things Happen?

“If God exists, why does He let bad things happen?” I’ve heard variations on this...

The Present Moment

Encouragement: We know from ancient wisdom that living in the past can cause depression, just...

He Knows The Way

Walk in faith and with love in your heart, knowing God will lead you. It’s...

Are You Putting Up Boundaries Or Building Walls?

By now, most of us have heard that having healthy boundaries is important in...

Ride Those Waves

Faith Seed IX: Our worries can seem vast like the ocean. They try to drown...

Trust Is A Precious Thing

Friendship Seed VIII: Trust is a precious thing. As children, we tend to give it...

A Real Friend

Friendship: If you're one of those "negative people" that the internet is urging people to...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...

An Unconventional Definition of Prayer

We’ve probably all outgrown “Now I lay me down to sleep…” but have we...

There is Hope

In the midst of grief, there is hope of a better tomorrow. Allow yourself to...

Defeating Workplace Rage

The scripture says A hot-tempered man stirs up strife, but he who is slow...

You Are Strong

Faith: You Are Strong. You might not be where you thought you'd be at this point...

Your Beautiful Future Awaits

Happiness Seed VII: This life is yours. Live it, own it, and enjoy it. Do...

Reveal A New and Brighter Way

Encouragement Seed IX: When the weather is fierce and you feel like you might not...

It Is Your Attitude

Work: The true measure of your success is not your achievements, it is your attitude. A...

You Can Create a Family

Family: We are all God's children and through Him we are all family. Treat strangers and...

Being Still in the Presence of God

When we think of meditation, we might think of some new-agey practice with someone...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

The Unexpected Moments

Happiness Seed VI: Let your expectations of happiness be fluid. God has created life so...