Daily Seeds to Nurture Your Soul

Bits of wisdom and inspiration for living a healthier and happier life.

Trust Is A Precious Thing

Friendship Seed VIII: Trust is a precious thing. As children, we tend to give it...

Can You Love, But Not Always Like Your Family?

For most of us, no one knows us from the very beginning of our...

A Precious Kind of Love

Friendship: When the rest of the world walks away from you, you true friends will...

Being Still in the Presence of God

When we think of meditation, we might think of some new-agey practice with someone...

Are You Putting Up Boundaries Or Building Walls?

By now, most of us have heard that having healthy boundaries is important in...

Live Life With Your True Purpose

Encouragement Seed VIII: Be yourself. Don't ever apologize for it. If you don't share what's...

Follow the Light

Encouragement: Today can be as great as you want it to be. Each sunrise holds...

There is a Purpose for Us

Happiness: True happiness can come from embracing your purpose. Having a spiritual life and connection...

This is Why You’re So Angry

Anger is a very human emotion. We can get angry for all sorts of...

Look at the Treasure Hidden Within

We’ve all heard the adage “You can’t judge a book by its cover.” The...

Re-ignite The Fire

Encouragement Seed VI: At some point, everyone's inner fire dims, but that doesn't mean it's...

Your Spiritual Fitness

Health Seeds V: How is your spiritual fitness? We may be so focused on the...

It Is Your Attitude

Work: The true measure of your success is not your achievements, it is your attitude. A...

Be Like a Butterfly

Encouragement: If you chase happiness based on what someone else has, you’ll miss what’s right...

Take Sweet Moments

Happiness Seed V: Joy is formless, but it’s also a very physical thing. Just like...

How The Daring Way Connects with Faith

Shame and vulnerability researcher Brene Brown’s Daring Way book and program is often talked...

Your Amazing Contribution To The World

Family Seed V: Legacy follows the spirit; it’s a product of enthusiasm, ideas, and what...

You Play An Important Role

Friendship Seed V: Friends come and go. Some stay with us for a lifetime, while...

A New Version of Yourself

Encouragement Seed XI: You are always changing and becoming a new version of yourself. You...

Reveal A New and Brighter Way

Encouragement Seed IX: When the weather is fierce and you feel like you might not...

Am I Faithful Enough?

If you’ve ever asked yourself if you’re faithful enough, then I promise that you...

Embrace These Things

Faith Seed VIII: Someday, all of life's questions will likely make perfect sense. For now,...

Love Is Like Music

Love Seed VIII: Love is like music, and we each have our own personal songs....

You Are Strong

Faith: You Are Strong. You might not be where you thought you'd be at this point...