Take Sweet Moments

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Happiness Seed V:

Joy is formless, but it’s also a very physical thing. Just like love and hate and so many other emotions, joy is ever present in your soul, yet you can feel it in your bones. Take sweet moments to nourish your joy whenever you can: appreciate the delicate works of God, seek out the adventure in a difficult challenge, or stop to smell the roses — literally. Joy can become a flowering vine that quashes any unwanted weeds holding you back.